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What an arrogant dick, 'I'm the only guy who knows anything.... well maybe they're starting to learn'.

Can you eat fruit or is that part of the sugar avoidance?

What about food producer near a cement factory?

What if ZP is put into the ventilation system of a 100 unit apartnment building?

Great interview, Dr. Davis made it simple and understandable. Thank you

I would be interested to know what he thought on adding Celtic or Redmonds sea salt to a glass of water I drink to put minerals back in it.

He eats hot dogs--ok dude. And the pickles you buy with that hot dog are not fermented unless your place does sell actual fermented pickles. The jar pickles common in stores are not fermented. That sounds a bit of a stretch. Am I going to listen to you or subscribe, no. Wish you would just answer the question. Too much talking. The bit about his six pack and wife doesn’t complain, what an egomaniac.

Every body is individual. Carnivore is basically an elimination diet. It can take a year of reintroduction of carbs like broccoli and berries to s what you body will tolerate.

Cod liver oil is good to

Kelp is a good way ❤

I’m a diabetic. I tried Paul’s diet. It raised my blood sugar and A1C due to too many carbs. I do better on a lower carb diet where I eat less than 75 carbs a day. Also, I felt sick and would get sick when I stopped eating vegetables. I do think avoiding processed foods and seed oils are very important. I can’t eat very low carb or I get electrolyte imbalances.

20% of patients are mandated by government big pharma to be on statins to get finial a financial bonus. . Getting paid to hurt us. How evil. Ex deathcare worker

I take magnesium at night and it has help with my sleep 😴 i have a huge issue trying to fall asleep this issue is not new i have always since I was a little girl never slept more then 5 to 6 hrs. I am older retired and I truly need more sleep and magnesium has honestly helped me stay asleep.

So I should have a dirty mouth to be healthy?

I only brush my teeth with baking soda. Is that good? Cause fluoride & chloride is poison.

❤ thank you so much for your honesty all the information thats going to help so many people. My cardiologist wanted to place me stitins and i refused because I am very well aware what they do to your bones my cousin is younger than me and her bones are destroyed and so is my Aunt and other people that i know. Its not easy because doctors feel you are clueless. So i stop going to the cardiologist because he insisted that i take meds. ❤

I buy guality salts then add my own iodine to it mix it real good..

A note book and pen is a good idea

Great videp

I hear you What about people who cannot do intensity training because of other problems eg eye sight and any other physical disability? Also what about people in poor countries or generally who cannot afford even a lb of meat per day? I am one person who fast because I am saving groceries as a pensioner

The hell is a "meat stick"?

Dr Davis' book Wheat Belly, is what got me started on the low carb path -about 12 years ago, and it took a couple of years to kick in. Several other people along the way have been helpful, Ben Bikman, Ken Berry, Robert Lustig, and many others, but I will always appreciate Dr Davis work.

🔥🔥🔥🔥🔥 I think your body doesn’t support when we get older . We need to change diet and use medication.

Clicking ‘replies’ not working? Yt censoring info?

Professor Noakes' central argument is to say, "Look at me, I was a lean, healthy runner, and yet I developed type 2 diabetes, all because I was eating too many carbs." This argument is false on multiple levels: First, he was not eating healthy carbs like beans and lentils and fruit and whole grains. By his own admission, he was eating tons of bread and sugary drinks. These are high glycemic foods and they are devoid of nutrients. They will make you prone to developing visceral fat. Legumes and fruit in particular are strongly negatively associated with the development of diabetes. Second, long distance running is NOT a healthy form of exercise. Sure, it will make you lean overall, but it also makes you prone to developing visceral fat, at least in part because it is associated with high cortisol levels. Visceral fat is a marker for mitochondrial dysfunction of your liver and pancreas. Mitochondrial dysfunction is the mechanism by which we start to develop insulin resistance, and it is the mechanism by which we start to get fat despite our best efforts to calorie restrict, and it is the mechanism by which we eventually develop type 2 diabetes.

Kefir is incredible. Look into C-15 new essential oil for cellular defense found primarily in milk & more so in raw milk.

I'm just done , even the task of finding any products at all that are good for you is impossible .....the lifestyle he talks about is far more expensive than the average person like myself can afford I try to shop at farm markets as much as possible this podcast appreciated but frustrating at the same time literally you make an argument of any food being bad for you ....

Her description of free radicals and oxidative stress is odd.

Not sure about what she says. We know seed oils are harmful, ok, but the other studies she refers to, could not be considered serious studies. When someone refers to this or that study, I would recommend to find and read the study. The one she refers to, is a 2 weeks study. Two weeks. Is gluconeogenesis not using fat but protein instead?. We don´t know. Why does she assume that?, Because a two week study?. Many sport men are not having problems. Would be clever to introduce carbs in some circumstances?. probably. But beans and nuts may not be a good advice. Oxalates and bloating may be a problems. Beans don´t feel good for many people.

Gosh, I’ve been doing nearly every single thing right for as long as I can remember. It works! I have perfect teeth and because I don’t trust dentists as a general rule (I have my reasons) I only go about once a decade for a cleaning and a check. The dentist is always impressed when I say I haven’t seen a dentist in about 10 years… might be more than that now. I’m overdue… Anyone know a good dentist in NJ?

What about Kefir made from pasteurized milk?

The poor people need advice on how to best take care of their pets. Not everyone can afford some of this.

I do that with swimming, so I swim fast for 50 meters and slower for 50 meters..I saw a difference in my body composition in two week ..I swim 4 times per week .but I only swim 1.5 km each time not 3 km anymore 😂😂

Wow, I love the part about being positive and telling yourself positive things instead of the negative I do agree that that works with the mind

I went to an advanced dental clinic for years. Over time my periodontitis got worse and my gums were receding. They took X-rays every time the insurance allowed it, wanted to replace crowns and suggested continuous deep cleanings. I spent a lot of money for torture in the dental chair. - That led me to follow Dr. Ellie‘s program. After a few weeks my gums stopped bleeding and my teeth were white. After a few month my gums grew back. It worked for me, and I get to keep my money.

So when he says he incorporates carbs in his diet he’s talking about fruit & honey? So he really doesn’t have carbs.

To recommend plant based means so much supplementing. Plus, trying to get enough bioavailability in the form of fat and protein takes a *lot* of eating. Does she really think this? She’s usually so believable with her commentary.

In late 2021 I was diagnosed with mild cognitive impairment. At that time the term mild seemed too little to me. I started reading Dr. Dale Bredesen's books and to the best of my ability I tried to follow the diet plans in the books, which was difficult because most of the meals were some of the most disgusting foods for my pallet. I hate yogurt in all forms and will actually cause me to vomit it immediately. I also hate avocados and olives, to include olive oil. I started eating bacon and eggs every day and chili for dinner every night with a tablespoon of MCT oil every breakfast and dinner. The mild cognitive impairment stopped advancing and I managed to reverse the brain fog to a significant degree. I did intermediate fasting and entered ketosis. I ended up in ketosis and using glucose simultaneously. But, then my metabolism went a little crazy and I quickly lost virtually all of my body fat because it was all turned into ketones. I'm 5 foot 10 and I weighed between 160 and 150 pounds, but with the near total loss of my body fat I dropped down to 113 pounds. I still can't gain weight no matter what I try to do. My doctor asked me to take an MRI and we found some capillary brain shrinkage in my frontal lobe. I immediately sought out a way to boost my nitric oxide to open up my capillaries in my frontal lobe. I've been using Dr. Bryan's lozenges for a little over a week and I'm slowly feeling a difference in my frontal lobe on a couple of occasions I forgot to use my MCT oil a couple of days. Although I could tell my brain was missing the MCT oil it wasn't as devastating as it would have been without the lozenges. I really would like to know Dr. Bryan's opinion on what he thinks and if he thinks the nitric oxide is opening up my capillaries. My job includes a lot of physical work and each day I'm having a lot less fatigue at the end of my work day. I'm 67 years old and I don't have ED. Even before I started using the lozenges I would wake up with morning erections over half of the time. Since I started using the lozenges the morning erections have increased and last longer. I wasn't seeking out erections and they aren't even my goal. My goal is to save my brain and restore it. I ask you Dr. Bryan, would you consider these symptoms to be an indication that the nitric oxide lozenges are increasing my amount of nitric oxide in my system. BTW, I have never had high blood pressure whereas most of my family members had or have high blood pressure. I have always been closer to lower blood pressure from the time I was a child and in more recent years my blood pressure has been more in the normal range. I've never had high cholesterol either, no matter what I ate. I'm going to start testing my blood pressure daily after using the lozenges to see how much of an effect the nitric oxide is having. Please Dr. Bryan, my family has a history of vascular dementia and I need some feed back to know if the nitric oxide might be clearing up my capillaries. Jeff

whats a good shower filter and whats a good reverse osmosis counter top water filter?

Many take vitamin D3 wrong and without Magnesium. Vitamine D and Magnesium are synergetic. Some report no effect using Vitamine D because they are low on Magnesium.

What if it’s someone that doesn’t eat vegetables they can’t stand greens. What would you suggest for? Helping them to produce more and nitric oxide?

Wow Jesse, fabulous interview. Love the genius of Dr. Davis. As usual, you had great questions to draw it out. Too bad he didn’t cover the new data about what’s called the “CAC Paradox.” This is cutting-edge data out of JACC (American College of Cardiology, top cardiology school on the planet) and Cleveland Clinic (ranked #1 globally for cardiovascular care) where they labeled this - the CAC Paradox/ It’s so new he may not know about it yet. The Dr. John Rumberger criteria Dr. Davis brought up is from back in 2008. CAC Paradox is a counter-intuitive process where a person gets a CAC score of say 600, proceeds on a successful lifestyle change (drops weight, eats better, working out, all blood markers fantastically better, etc.) and their score goes UP, not down! This new data shows that’s a GOOD thing. To be clear, it wasn’t a paradox to the researchers and doctors, but they knew it would be puzzling for patients. The patient has stabilized their soft, inflamed, dangerous plaque which IS the cause of heart attacks and strokes. I quote Cleveland Clinic “The CAC (Coronary Artery Calcium) score is like the tip of an iceberg, whereas the soft plaque is what’s under the surface. What’s really dangerous is the soft plaque, and estimates reflect an approximately four times as much soft plaque present as hard, or calcified, plaque.” That means your subsequent CAC score can go from 600 to 2,400 and you are actually BETTER and out of danger. You’ve turned your soft, unstable, inflamed, and dangerous plaque into stable, non-dangerous, calcified plaque. This was also confirmed in another new study from JAMA Cardiology titled “The Importance of Coronary Artery Calcium Density.” So don’t freak out if your score goes UP instead of down after getting healthier. I was fortunate to get this new science into my book prior to publication. (Chapter 19) Again, fabulous job Jesse!!!

No plant foods are nutrient dense. Full of fibre we cannot digest, and water, on top of substances that reduce what we can absorb from the food. Crude protein is a joke unless you are a herbivore and are able to convert things like nitrates into protein. As omnivores we must eat animal products and that's where the majority of our intake of food should be from.

Yeah if you don’t have H pylori 😂. If you have that this guys advice will quite literally run threw risk of killing you

Mitochondria is the powerhouse of the cell! 😊

I must say, that Pan sculpture above Dr. Davis' shoulder is rather creepy..

Clearly Zero carbohydrates is the Best. Carbohydrates is poison. When you are already cured you can decide to eat poison again.

Iodine is a mineral not a vitamin

Eat carnivore and enjoy good gum/teeth.